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For information on allergens or specific ingredients, you can e-mail us (info@silverstarmeats.com) or call our Customer Service Department
(1-800-548-1321 X129) and we will be happy to answer any of your questions or concerns.
 

Ham Facts

Boneless vs. Bone-In

All varieties of ham are either bone-in or boneless. While bone-in hams are traditionally considered more elegant and boneless is easier to serve, both taste great. Bone-in hams are available in a variety of shapes – whole or as a shank or butt half. This type of ham has a superior taste and texture because the natural muscles, fat and bones are undisturbed. Bone-in and boneless hams keep for several weeks in their original packaging in the refrigerator.

Cooked vs. Uncooked

All of our hams are fully cooked. If desired, our hams can be served directly from the refrigerator without heating. To serve warm, simply unwrap and heat at 325 degrees, 10 - 15 minutes per pound.

Lean Profile of Ham

Ham’s lean nutritional profile is reason to celebrate this classic pork cut. Each 3-ounce serving of extra-lean ham contains 5 grams of fat and 123 calories, which is comparable to a boneless, skinless chicken breast. Ham is pork leg meat that has been cured, and since the leg muscle is a well-exercised part of the hog, ham is surprisingly low in fat.

How Do I cook the Ham?

Our smoked hams are fully cooked and only need to be warmed for serving. Place the ham in a 325-degree oven and warm for 10 minutes per pound. Let the ham rest for 20 minutes before carving. While the ham is resting, we suggest that you also take a nap.

Carving a Ham

Whole Ham

  1. Place the ham on a cutting board with the shank – or lower leg – to the carver’s right. Steady the ham with a fork and cut a few slices from the thin side of the leg, as shown.

  2. Place the ham on the side where you removed slices. Make perpendicular slices to the leg bone.

  3. To loosen the slices, cut along leg bone, removing each slice with the fork. Transfer slices to a serving platter.

Shank Half of Ham

  1. Position the ham with the shank and to the carver’s left, with the thicker piece of meat – the “cushion” meat – on top. Using a fork to steady the ham, cut along the top of the bone to loosen the boneless cushion meat.

  2. Place the cushion meat carved-side down on the cutting board and cut in perpendicular slices, as shown. Transfer slices to a serving platter.

  3. Turn the remaining meat carved-side down. Cut in perpendicular slices in the same manner as for the cushion meat.

Rump Half of Ham

  1. Place pre-cut side of ham down on the cutting board. Carve along the bone to remove boneless section of meat.

  2. Slice boneless section across the grain and transfer to a serving platter.

  3. To carve the remaining meat from the bone, insert fork into meat next to bone and make horizontal slices as shown. Transfer slices to a serving platter.


 

All About Ham from Silver Star Meats

Ham

All of Silver Star’s hams are low in sodium – at least one-third less than other hams with no compromise of that mouth-watering taste Silver Star customers expect. In fact, Silver Star originated the low-salt ham.

Trim and lean, our hams are all selected fresh from the finest USDA meats. From the old-fashioned bone-in ham to the boneless variety popular today, Silver Star puts first quality hams on the discriminating table.

Remember – Silver Star hams do not contain up to 45% additives!

For the holidays and every day of the year, Silver Star Meats offers the finest hams available – flavorful, nutritious and low in salt.
 

 Silver Star Bone-In Hams

Bone-In Old-Fashioned Smoked Ham  Back to top

Label:

Premium - Lower Sodium - Fully Cooked - Bone-In Old-Fashioned Smoked Ham (Water Added)

Ingredients:

CURED WITH: Water, Salt, Sodium Phosphate, Sugar, Dextrose, Monosodium Glutamate, Sodium Erythorbate, Hydrolyzed Soy Protein, Sodium Nitrite.
 

Serving Size Servings per Pkg Calories Cal. From Fat
3 oz (84g) Varied 140 90

 

Item Amt Per Serv % Daily Value
Total Fat 10 g 15%
Saturated Fat 3 g 17%
Cholesterol 50 mg 17%
Sodium 790 mg 17%
Total Carb. 0 g 0%
Fiber 0 g 0%
Sugars 0 g %
Protein 14 g %
Vatamin A   0%
Vitamin C   0%
Calcium   0%
Iron   4%

Fully Cooked - Semi-Boneless Ham  Back to top

Label:

Premium - Lower Sodium - Fully Cooked - Semi-Boneless Ham (Water Added)

Ingredients:

CURED WITH: Water, Salt, Sodium Phosphate, Sugar, Dextrose, Monosodium Glutamate, Sodium Erythorbate, Hydrolyzed Soy Protein, Sodium Nitrite.
 
Serving Size Servings per Pkg Calories Cal. From Fat
3 oz (84g) Varied 140 90

 

Item Amt Per Serv % Daily Value
Total Fat 10 g 15%
Saturated Fat 3 g 17%
Cholesterol 50 mg 17%
Sodium 790 mg 33%
Total Carb. 0 g 0%
Fiber 0 g 0%
Sugars 0 g %
Protein 14 g %
Vatamin A   0%
Vitamin C   0%
Calcium   0%
Iron   4%

 Silver Star Boneless Hams

Lower Sodium Cooked Ham  Back to top

Label:

Lower Sodium Cooked Ham (Water Added)

Ingredients:

CURED WITH: Water, Salt, Sodium Tripolyphosphate, Sugar, Dextrose, Monosodium Glutamate, Sodium Erythorbate, Hydrolyzed Soy Protein, Sodium Nitrite.
 
Serving Size Servings per Pkg Calories Cal. From Fat
2 oz (56g) Varied 60 20

 
Item Amt Per Serv % Daily Value
Total Fat 2.5 g 4%
Saturated Fat 1 g 4%
Cholesterol 30 mg 10%
Sodium 550 mg 23%
Total Carb. 0 g 0%
Protein 10 g %
Iron   2%
Not a significant source of dietary fiber, vitamin A, vitamin C and calcium

Lower Sodium Cooked Ham (Coated)  Back to top

Label:

Lower Sodium Cooked Ham (Water Added)

Ingredients:

CURED WITH: Water, Salt, Sodium Tripolyphosphate, Sugar, Dextrose, Monosodium Glutamate, Sodium Erythorbate, Hydrolyzed Soy Protein, Sodium Nitrite.

COATED WITH: Sugar, Gelatin, Modified Food Starch, Paprika, Cloves and Caramel Color.
 
Serving Size Servings per Pkg Calories Cal. From Fat
2 oz (56g) Varied 60 20

 
Item Amt Per Serv % Daily Value
Total Fat 2.5 g 4%
Saturated Fat 1 g 4%
Cholesterol 30 mg 10%
Sodium 550 mg 23%
Total Carb. 0 g 0%
Protein 10 g %
Iron   2%
Not a significant source of dietary fiber, vitamin A, vitamin C and calcium

Canadian Style Bacon  Back to top

Label:

Canadian Style Bacon

Ingredients:

CURED WITH: Water, Salt, Sodium Tripolyphosphate, Sugar, Dextrose, Sodium Erythorbate, Monosodium Glutamate, Hydrolyzed Soy Protein, Sodium Nitrite.

Lower Sodium Fully Cooked Boneless Ham  Back to top

Label:

Premium - Lower Sodium - Fully Cooked - Boneless Ham (Water Added)

Ingredients:

DURED WITH: Water, Salt, Sodium Phosphate, Sugar, Dextrose, Monosodium Glutamate, Sodium Erythorbate, Hydrolyzed Soy Protein, Sodium Nitrite.
 
Serving Size Servings per Pkg Calories Cal. From Fat
2 oz (56g) Varied 60 20

 
Item Amt Per Serv % Daily Value
Total Fat 2.5 g 4%
Saturated Fat 1 g 4%
Cholesterol 30 mg 10%
Sodium 550 mg 23%
Total Carb. 0 g 0%
Protein 10 g %
Iron   2%
Not a significant source of dietary fiber, vitamin A, vitamin C and calcium

Capacolla  Back to top

Label:

Cooked Ham Capacolla

Ingredients:

COATED WITH: Spices, Dextrose and Spice Extractive.

CURED WITH: Water, Salt, Sodium Tripolyphosphate, Sugar, Dextrose, Monosodium Glutamate, Sodium Erythorbate, Hydrolyzed Soy Protein, Sodium Nitrite.
 
Serving Size Servings per Pkg Calories Cal. From Fat
2 oz (56g) Varied 60 35

 
Item Amt Per Serv % Daily Value
Total Fat 4 g 6%
Saturated Fat 1 g 6%
Cholesterol 35 mg 11%
Sodium 640 mg 27%
Total Carb. 1 g %
Sugars 1 g %
Protein 10 g %
Iron   4%
Not a significant source of dietary fiber, vitamin A, vitamin C and calcium

Maple Cured Gourmet Ham  Back to top

Label:

Maple Cured Gourmet Ham (Water Added)

Ingredients:

COATED WITH: Cand and Brown Sugar, Gelatin, Citric Acid, Natural Maple Flavor and Spice Extractives.

CURED WITH: Water, Sugar, Salt, Sodium Phosphate, Maple Concentrate, Sodium Erythorbate, Sodium Nitrite.
 
Serving Size Servings per Pkg Calories Cal. From Fat
2 oz (56g) Varied 70 20

 
Item Amt Per Serv % Daily Value
Total Fat 2.5 g 4%
Saturated Fat 1 g 4%
Cholesterol 30 mg 10%
Sodium 390 mg 16%
Total Carb. 3 g 1%
Fiber 0 g %
Sugars 3 g %
Protein 9 g %
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   2%

Canadian Style Ham  Back to top

Label:

Premium - Boneless - Fully Cooked - Lower Salt - Canadian Style Ham

Ingredients:

CURED WITH: Water, Salt, Sodium Phosphate, Sugar, Dextrose, Monosodium Glutamate, Sodium Erythorbate, Hydrolyzed Soy Protein, Sodium Nitrite.
 
Serving Size Servings per Pkg Calories Cal. From Fat
3 oz (84g) Varied 100 35

 
Item Amt Per Serv % Daily Value
Total Fat 4 g 6%
Saturated Fat 1.5 g 7%
Cholesterol 50 mg 17%
Sodium 790 mg 33%
Total Carb. 1 g 0%
Protein 15 g %
Iron   4%
Not a significant source of dietary fiber, sugars, vitamin A, vitamin C and calcium

Ham Slices  Back to top

Label:

Premium - Boneless - Fully Cooked - Lower Salt - Ham Slices

Ingredients:

CURED WITH: Water, Salt, Sodium Phosphate, Sugar, Dextrose, Monosodium Glutamate, Sodium Erythorbate, Hydrolyzed Soy Protein, Sodium Nitrite.
 
Serving Size Servings per Pkg Calories Cal. From Fat
3 oz (84g) Varied 100 35

 
Item Amt Per Serv % Daily Value
Total Fat 4 g 6%
Saturated Fat 1.5 g 7%
Cholesterol 50 mg 17%
Sodium 790 mg 33%
Total Carb. 1 g 0%
Protein 15 g %
Iron   4%
Not a significant source of dietary fiber, sugars, vitamin A, vitamin C and calcium

Boneless Tavern Ham  Back to top

Label:

Premium - Lower Sodium - Fully Cooked - Boneless Tavern Ham (Water Added)

Ingredients:

CURED WITH: Water, Salt, Sodium Phosphate, Sugar, Dextrose, Monosodium Glutamate, Sodium Erythorbate, Hydrolyzed Soy Protein, Sodium Nitrite.
 
Serving Size Servings per Pkg Calories Cal. From Fat
3 oz (84g) Varied 140 90

 
Item Amt Per Serv % Daily Value
Total Fat 10 g 15%
Saturated Fat 3 g 17%
Cholesterol 50 mg 17%
Sodium 790 mg 33%
Total Carb. 0 g 0%
Fiber 0 g 0%
Sugars 0 g %
Protein 14 g %
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   4%

 


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